Courses
2025-08-07 | Atma Bodha (Self-Knowledge) of Sankara PART 2
Thursday, Aug 7 – Sep 25 @ 10:00 am ET A 8-week Course Online and Recorded “If you study Atma Bodha, you have studied the entire Vedanta-Shastra in a nutshell.” Adi Shankaracharya’s profound text distills the highest truths…
2025-08-07 | The Art of Self-Transformation
A 3-week course We are born in sleep, live in distraction, and are often taken by surprise at the unfolding of life. But what if transformation begins with simply waking up? This course explores The…
2025-08-19 | In the Footsteps of Saints: Light from East and West
A 3-week course starting Tuesday, Aug 19 @ 7:00 pm Online and Recorded Across cultures and centuries, saints have been the shining beacons of humanity—living embodiments of compassion, courage, and divine wisdom. In this illuminating…
2025-08-25 | The Timeless Wisdom of the Kathopanishad PART 2
A 15-week course starting Monday, August 25 @ 7:00 pm Online and Recorded The Kathopanishad is one of the crown jewels of the Upanishadic tradition, a dialogue between the young seeker Nachiketas and Yama, the…
2025-09-02 | Sanskrit For Chanting - Level 1
Tuesday, September 2 @ 10:00 am (NY time) 8 – week course. Each class is 1 hour long. [Eligibility: Sanskrit for chanting course or knowledge of Sanskrit alphabet from other study ] The objective of the…
2025-09-04 | The Mysticism of the Divine Mother: The Inner Journey of Navaratri
A 3-week course starting Thursday, September 4 @ 7:00 pm Online and Recorded The Divine Mother is not just a symbol—She is the living force within us, guiding the soul through transformation, awakening, and ultimate…
2025-09-10 | Sanskrit for Chanting: The Foundational Course
A 8-week course starting Wednesday, September 10 @ 10:30 am (MORNING) Online and Recorded Each class is 1 hour long. Learning Sanskrit can transform your understanding of yoga, sacred scriptures, and even improve your cognitive…
2025-09-10 | The Yoga of Wisdom: Chapter 2 of the Gita
A 4-week course starting Wednesday, September 10 @ 7:00 pm (EVENING) Online and Recorded Chapter 2 of the Bhagavad Gita—Sankhya Yoga or The Yoga of Wisdom—stands as a complete spiritual teaching in itself. It begins…
2025-09-30 | Cultivating Non-Attachment in a World of Motion
A 3-week course starting Tuesday, September 30 @ 7:00 pm (EVENING) Online and Recorded What binds us is not the world—but our mind and the way we cling to it. Attachment is the invisible thread…
2025-10-02 | From Longing to Fulfillment: The Journey from Human Love to Divine Love
A Course in the Path of Bhakti Yoga A 4-week course starting Thursday, October 2 @ 7:00 pm (EVENING) Online and Recorded What if your deepest longings were not flaws to overcome—but sacred signposts pointing…
2025-10-22 | Selfless Action, Sacred Life: Insights from Chapter 3 of the Gita
A 4-week course starting Wednesday, October 22 @ 7:00 pm (EVENING) Online and Recorded In a world that often measures worth by achievement and reward, the Bhagavad Gita offers a radical teaching: work is not…
2025-10-30 | Mastering the Mind: Exploring Sutras 4–11 of the Sadhana Pada
A 3-week course starting Thu Oct 30 @ 7:00 pm (EVENING) Online and Recorded What is the mind made of—and why is it so difficult to quiet? In this focused and insightful course, Prem Sadasivananda…
Atma Bodha (Self-Knowledge) of Sankara
A 3-week Course Online and Recorded “If you study Atma Bodha, you have studied the entire Vedanta-Shastra in a nutshell.” Adi Shankaracharya’s profound text distills the highest truths of Vedanta, revealing the nature of the…
Empower Your Life
A 4-week course The talks is based on the book Empower Your Life written by Prem Sadasivananda (available from Amazon). To empower our life is to rekindle our inner fire, find inner joy and deepen…
Take Your Next Step - Learn How to Keep Spiritual Diary
Keeping a spiritual diary is more than just recording thoughts about your practice—it is a tool for self-discovery, reflection and inner growth. Often, we believe we understand ourselves, yet our minds hold hidden currents that…
The Fire Within: The Timeless Wisdom of the Kathopanishad
A 3-week course At the heart of every spiritual quest lies a burning question: What is the Self, and what is death? The Kathopanishad, one of the most profound dialogues in the Upanishadic tradition, begins…
The Four Keys to Liberation: Vedanta's Path to Freedom
A 4-week course Online and Recorded What does it take to attain true freedom? According to Vedanta, the path to liberation (moksha) begins with cultivating four essential qualities: Viveka (discrimination between real and unreal), Vairagya…
The Gita’s First Step: Turning Despair into Divine Wisdom
An inspirational course consisting of 4 classes The Bhagavad Gita begins not with triumph, but with Arjuna’s deep despair—an inner battle that mirrors our own struggles with doubt and fear. Yet, this very moment of…
The Path of Raja Yoga: Exploring Patanjali’s First Three Sutras
A 4-week course Online and Recorded Yoga Sutras provide the clearest and most systematic roadmap to self-realization. In this course, we will explore the first three sutras of the Samadhi Pada, focusing on the essential…
The Power of Awareness
- What awareness truly is—and what it is not
- The role of identification and how it clouds our clarity
- Simple practices to become present with your breath, body, mind, and inner space and cultivate greater sensitivity.
The Yoga of Synthesis: Harmonizing the Whole Being
A 3-week course Online and Recorded In an age of fragmentation and restlessness, the ancient paths of yoga offer a profound blueprint for integral living. The Yoga of Synthesis is a comprehensive spiritual approach that…
Transforming the Energy of Anger: A Journey Through Awareness, Compassion, and Inner Strength
A 3-Part Recorded Series with Prem Sadasivananda This course is for anyone who struggles with anger—whether it is easily triggered, silently simmering, or turned inward as guilt or resentment. It offers a compassionate yet direct…