Courses
2025-12-04 | Cultivating the Wholesome Mental States with the Practice of Pratipaksha-Bhavana
Pratipaksha-Bhavana offers a direct, practical method for reshaping the mind toward light and clarity. It is the method of consciously replacing negative or unwholesome thoughts with their uplifting and positive counterparts. This 2-week course with…
2026-01-06 | Breaking the Cycles of Samsara
A 4-week course Online and Recorded Starts Tue, Jan 6, 2026 @ 7pm ET Every thought and action becomes a step—either toward freedom or toward further entanglement. In this course, we explore how these inner…
2026-01-20 I Sanskrit for Chanting: The Foundational Course
Online and Recorded A 8-part course Starting Tue Jan 20 @ 10 am ET Learning Sanskrit can transform your understanding of yoga, sacred scriptures, and even improve your cognitive abilities. In this beginners course you…
2026-01-22 I Sanskrit for Chanting - Level 1
A 6-week course Online and Recorded Starting Thu Jan 22 @ 9 am ET [Eligibility: Sanskrit for chanting course or knowledge of Sanskrit alphabet from other study ] The objective of the course: Understanding the basics…
2026-02-03 | The Freedom of Non-Attachment - Vairāgya in the Yoga Vasiṣṭha
A 2 -week course Online and Recorded Starts Tue, Feb 3, 2026 @ 7pm ET Contemplation of life in the light of non-attachment -spiritual maturity. In the Yoga Vasiṣṭha, non-attachment (vairāgya) is presented not as…
2026-03-03 | The Art of a Balanced Life: Dharma, Artha, Kāma, and Moksha
A 4-Week Course · Online & RecordedStarts Tue, Mar 3, 2026 · 7:00 pm ET The ancient wisdom of India presents human life as guided by four sacred aims: Dharma (ethical living), Artha (abundance and…
Bhakti Yoga: The Journey from Human Love to Divine Love
A 3-week course on Bhakti Yoga What if your deepest longings were not flaws to overcome—but sacred signposts pointing the way back to the Divine? In this soul-stirring course on Bhakti Yoga, Prem Sadasivananda explores…
Cultivating Non-Attachment in a World of Motion
What binds us is not the world—but our mind and the way we cling to it. Attachment is the invisible thread that ties us to suffering, fear, and illusion. Non-attachment (vairagya) is not indifference, but…
Empower Your Life
A 4-part course The talks is based on the book Empower Your Life written by Prem Sadasivananda (available from Amazon). To empower our life is to rekindle our inner fire, find inner joy and deepen…
In the Footsteps of Saints: Light from East and West
A 4-part course Across cultures and centuries, saints have been the shining beacons of humanity—living embodiments of compassion, courage, and divine wisdom. In this illuminating course, we explore the lives and teachings of revered saints…
Sanskrit For Chanting - Level 1
8 – part course [Eligibility: Sanskrit for chanting course or knowledge of Sanskrit alphabet from other study ] The objective of the course: Understanding the basics of the structure of Sanskrit Grammar with a special focus…
Sanskrit for Chanting – Level 2: An Entry into the Vedic Suktams
A 8-week course [Eligibility: Sanskrit for Chanting: Foundational Course or knowledge of Sanskrit alphabet from other study] This new level will be easier to follow and deeply rewarding. Together, we’ll explore: Nouns, genders, and declensions…
Sanskrit for Chanting: The Foundational Course
A 8-part course Learning Sanskrit can transform your understanding of yoga, sacred scriptures, and even improve your cognitive abilities. In this beginners course you will learn: How to write the letters of the Sanskrit Alphabet…
Selfless Action, Sacred Life: Insights from Chapter 3 of the Gita
In a world that often measures worth by achievement and reward, the Bhagavad Gita offers a radical teaching: work is not just a means to an end—it is a path to the greatest fulfillment in…
Take Your Next Step - Learn How to Keep Spiritual Diary
Keeping a spiritual diary is more than just recording thoughts about your practice—it is a tool for self-discovery, reflection and inner growth. Often, we believe we understand ourselves, yet our minds hold hidden currents that…
The Art of Self-Transformation
A 3-part course We are born in sleep, live in distraction, and are often taken by surprise at the unfolding of life. But what if transformation begins with simply waking up? This course explores The…
The Energetics of Asanas and Pranayama
A 3-part course A talk on the energetics of asanas that goes beyond physical benefits into the deeper realms of energy, consciousness, and transformation will resonate powerfully with sincere students of yoga. We will explore…
The Fire Within: The Timeless Wisdom of the Kathopanishad
A 3-part course At the heart of every spiritual quest lies a burning question: What is the Self, and what is death? The Kathopanishad, one of the most profound dialogues in the Upanishadic tradition, begins…
The Four Keys to Liberation: Vedanta's Path to Freedom
A 4-part course Online and Recorded What does it take to attain true freedom? According to Vedanta, the path to liberation (moksha) begins with cultivating four essential qualities: Viveka (discrimination between real and unreal), Vairagya…
The Gita’s First Step: Turning Despair into Divine Wisdom
An inspirational course consisting of 4 classes The Bhagavad Gita begins not with triumph, but with Arjuna’s deep despair—an inner battle that mirrors our own struggles with doubt and fear. Yet, this very moment of…
The Mysticism of the Divine Mother: The Inner Journey of Navaratri
The Divine Mother is not just a symbol—She is the living force within us, guiding the soul through transformation, awakening, and ultimate realization. Through Her many forms—Durga, Lakshmi, and Sarasvati—She enacts a sacred process of…
The Path of Inner Mastery: Abhyāsa and Vairāgya in Samādhi Pāda
Exploration of Patanjali’s Yoga Sutras 12–16 What is the foundation of true inner stability and spiritual progress? In Sutras 12–16 of the Samādhi Pāda, Patanjali offers two essential pillars: Abhyāsa—steadfast, dedicated spiritual practice, and Vairāgya—the…
The Path of Raja Yoga: Exploring Patanjali’s First Three Sutras
A 4-part course Online and Recorded Yoga Sutras provide the clearest and most systematic roadmap to self-realization. In this course, we will explore the first three sutras of the Samadhi Pada, focusing on the essential…
The Power of Awareness
What awareness truly is—and what it is not
The role of identification and how it clouds our clarity
Simple practices to become present with your breath, body, mind, and inner space and cultivate greater sensitivity.
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