Yoga
2025-07-01 | The Path of Raja Yoga: Exploring Patanjali’s First Three Sutras
A 4-week course starting Tuesday, July 1 @ 7:00 pm Online and Recorded Yoga Sutras provide the clearest and most systematic roadmap to self-realization. In this course, we will explore the first three sutras of…
2025-07-09 | The Yoga of Synthesis: Harmonizing the Whole Being
A 4-week course starting Wednesday, July 9 @ 7:00 pm Online and Recorded In an age of fragmentation and restlessness, the ancient paths of yoga offer a profound blueprint for integral living. The Yoga of…
The Power of Awareness
- What awareness truly is—and what it is not
- The role of identification and how it clouds our clarity
- Simple practices to become present with your breath, body, mind, and inner space and cultivate greater sensitivity.