Patanjali
2025-12-04 | Cultivating the Wholesome Mental States with the Practice of Pratipaksha-Bhavana
Pratipaksha-Bhavana offers a direct, practical method for reshaping the mind toward light and clarity. It is the method of consciously replacing negative or unwholesome thoughts with their uplifting and positive counterparts. This 2-week course with…
The Path of Inner Mastery: Abhyāsa and Vairāgya in Samādhi Pāda
Exploration of Patanjali’s Yoga Sutras 12–16 What is the foundation of true inner stability and spiritual progress? In Sutras 12–16 of the Samādhi Pāda, Patanjali offers two essential pillars: Abhyāsa—steadfast, dedicated spiritual practice, and Vairāgya—the…
The Path of Raja Yoga: Exploring Patanjali’s First Three Sutras
A 4-part course Online and Recorded Yoga Sutras provide the clearest and most systematic roadmap to self-realization. In this course, we will explore the first three sutras of the Samadhi Pada, focusing on the essential…
