Instructor | Prem
2025-12-04 | Cultivating the Wholesome Mental States with the Practice of Pratipaksha-Bhavana
Pratipaksha-Bhavana offers a direct, practical method for reshaping the mind toward light and clarity. It is the method of consciously replacing negative or unwholesome thoughts with their uplifting and positive counterparts. This 2-week course with…
2026-03-03 | The Art of a Balanced Life: Dharma, Artha, Kāma, and Moksha
A 4-Week Course · Online & RecordedStarts Tue, Mar 3, 2026 · 7:00 pm ET The ancient wisdom of India presents human life as guided by four sacred aims: Dharma (ethical living), Artha (abundance and…
2026-03-05 | What Life Is Trying to Teach You - Untying the Knots of Karma
A 4-Week Course Online & RecordedStarts Thursday, Mar 5, 2026 · 7:00 pm ET Every thought, word, and action returns to us—not as punishment, but as education. Karma is the sacred law of cause and…
2026-03-18 | Beyond the Pose: The Subtle Science of Asana
A 3-Week Course Online & RecordedStarts Wed, Mar 18, 2026 · 7:00 pm ET Asana is not merely physical movement — it is a method for directing prana, refining consciousness, and awakening the subtle body.…
2026-03-28 | Śraddhā-Sūktam: Vedic hymn for Awakening Faith
A talk on Vedic hymn that kindles faith Online and Recorded Sat, Mar 28 @ 10 am ET Faith is the unseen foundation of life. Every choice we make, every dream we pursue, every action…
A Vedic Invocation: Shanno Mitrah Shanti Mantra
The Shānti Mantras are not mere recitations—they are sacred calls for harmony between the seen and unseen, between teacher and student, between nature and the soul. In this illuminating talk, Prem Sadasivananda takes us deep…
Awareness As a Living Practice
An inspirational talk In this webinar we move beyond the initial analysis of awareness into its deeper practices as silence, equanimity, and witnessing. We explore how to listen inwardly without judgment, how to meet thoughts and emotions without…
Being the Witness: Resting as Pure Awareness
Witnessing is the most subtle and powerful form of meditation—a return to the natural state of awareness. By learning to observe thoughts, emotions, and inner movements without judgment or attachment, we begin to rise above…
Beyond Sorrow: Finding Freedom from Grief
Grief is one of life’s deepest challenges, yet within it lies the potential for profound transformation. In this talk, we will explore the nature of loss and sorrow through a spiritual lens, uncovering the wisdom…
Bhakti Yoga: The Journey from Human Love to Divine Love
A 3-week course on Bhakti Yoga What if your deepest longings were not flaws to overcome—but sacred signposts pointing the way back to the Divine? In this soul-stirring course on Bhakti Yoga, Prem Sadasivananda explores…
Breaking the Cycles of Samsara
A 4-week course Online and Recorded Every thought and action becomes a step—either toward freedom or toward further entanglement. In this course, we explore how these inner cycles are formed and how they can be…
Cultivating Non-Attachment in a World of Motion
What binds us is not the world—but our mind and the way we cling to it. Attachment is the invisible thread that ties us to suffering, fear, and illusion. Non-attachment (vairagya) is not indifference, but…
Empower Your Life
A 4-part course The talks is based on the book Empower Your Life written by Prem Sadasivananda (available from Amazon). To empower our life is to rekindle our inner fire, find inner joy and deepen…
Freedom from Judgement
Judgment is a deeply ingrained habit of the mind—often unnoticed, yet profoundly damaging.It affects our health, weakens our relationships, limits our success, and quietly undermines our quality of life. In this talk, we explore how…
From Wound to Wisdom: Ending the Victim Cycle
Victimhood is not just a passing feeling—it can become a subtle identity, a powerful spell that quietly drains our strength, distorts our thoughts, and chains us to past hurts. But we are not meant to…
In the Footsteps of Saints: Light from East and West
A 4-part course Across cultures and centuries, saints have been the shining beacons of humanity—living embodiments of compassion, courage, and divine wisdom. In this illuminating course, we explore the lives and teachings of revered saints…
Into the New Year: Planting the Seeds of Spiritual Renewal
Are you ready to step into a year of meaning, clarity, and conscious growth? The beginning of a new year is not just a calendar change—it is a sacred opportunity to realign your life with…
Mind as Creator: Designing the Life You Are Meant to Live
Online and Recorded Within each of us lies a quiet but profound truth—our thoughts shape our reality. From the subtlest idea to the most persistent belief, our mental world lays the blueprint for our external…
Nurturing Sensitivity and Love in Modern Times
Online and Recorded In an age of distraction, fast-paced living, and emotional burnout, we often mistake sensitivity for weakness. But true sensitivity is not fragility—it is the doorway to presence, connection, and love. It is…
Om Purnamadah: The Mantra of Wholeness and Oneness - Evening
The Om Purnamadah mantra from the Upanishads is a profound declaration of the infinite nature of existence. It reveals the truth that all is complete—what arises from wholeness remains whole, and nothing is ever truly…
Om Purnamadah: The Mantra of Wholeness and Oneness - Morning
The Om Purnamadah mantra from the Upanishads is a profound declaration of the infinite nature of existence. It reveals the truth that all is complete—what arises from wholeness remains whole, and nothing is ever truly…
Our Father Prayer: The Mystical Teachings of the Lord’s Prayer
“Our Father,” is not just a prayer—but a complete spiritual path. Each line of this sacred invocation is rich with mystical meaning, sacred symbolism, and is a practical guidance for deep inner transformation. Together, we…
Owning Your Story: The Alchemy of Guilt
An Inspirational Talk Unaddressed guilt can quietly shape our lives. It can lead to self-doubt, discouragement, and a lingering sense of not being enough. The psychological and spiritual mechanism of guilt The role of conscience…
Prayers to the Sun
A talk on prayers to the Sun—blending mantra, meaning, and spiritual practice—will beautifully uplift you. The Sun is not merely a celestial body—it is the eternal symbol of light, truth, clarity, energy, and divine consciousness.…
