Instructor | Prem
1 | The Gita’s First Step: Turning Despair into Divine Wisdom
An inspirational course consisting of 4 classes The Bhagavad Gita begins not with triumph, but with Arjuna’s deep despair—an inner battle that mirrors our own struggles with doubt and fear. Yet, this very moment of…
2 | The Yoga of Wisdom: Chapter 2 of the Gita
Chapter 2 of the Bhagavad Gita—Sankhya Yoga or The Yoga of Wisdom—stands as a complete spiritual teaching in itself. It begins with a moment of profound vulnerability: Arjuna’s surrender. In his confusion and despair, he…
2026-04-22 | Yoga Ethics for Turbulent Times
A 3-Week Course Online & Recorded Starts Wed, Apr 22, 2026 · 7:00 pm ET In times of uncertainty, the outer world cannot guide us.We must rediscover the light within. Yoga teaches that true ethics…
2026-04-23 | Bhagavad Gita – Chapter 5: The Yoga of Inner Renunciation
A 4-Week Course Online & Recorded Starts Thursday, Apr 23 2026 · 7:00 pm ET In this profound chapter of the Bhagavad Gita, a central question arises:Is freedom found in renouncing action—or in acting fully…
3 | Selfless Action, Sacred Life: Insights from Chapter 3 of the Gita
In a world that often measures worth by achievement and reward, the Bhagavad Gita offers a radical teaching: work is not just a means to an end—it is a path to the greatest fulfillment in…
4 | The Yoga of the Division of Wisdom (Bhagavad Gita – Chapter 4)
A 4 -week course Online and Recorded Starts Wednesday, Feb 4 @ 7:00 pm ET Drawing from the fourth chapter of the Bhagavad Gita, we will reflect on: The greatness of the traditional transmission of…
A Garland of Virtues: From Intention to Embodiment
It is not difficult to think about virtues.What is challenging is to live them. Many of us carry beautiful ideas of kindness, patience, truthfulness—yet when we look closely, there is often a gap between what…
A Vedic Invocation: Shanno Mitrah Shanti Mantra
The Shānti Mantras are not mere recitations—they are sacred calls for harmony between the seen and unseen, between teacher and student, between nature and the soul. In this illuminating talk, Prem Sadasivananda takes us deep…
Awareness As a Living Practice
An inspirational talk In this webinar we move beyond the initial analysis of awareness into its deeper practices as silence, equanimity, and witnessing. We explore how to listen inwardly without judgment, how to meet thoughts and emotions without…
Being the Witness: Resting as Pure Awareness
Witnessing is the most subtle and powerful form of meditation—a return to the natural state of awareness. By learning to observe thoughts, emotions, and inner movements without judgment or attachment, we begin to rise above…
Beyond Sorrow: Finding Freedom from Grief
Grief is one of life’s deepest challenges, yet within it lies the potential for profound transformation. In this talk, we will explore the nature of loss and sorrow through a spiritual lens, uncovering the wisdom…
Beyond the Pose: The Subtle Science of Asana
A 3-Week Course Online & RecordedStarts Wed, Mar 18, 2026 · 7:00 pm ET Asana is not merely physical movement — it is a method for directing prana, refining consciousness, and awakening the subtle body.…
Bhakti Yoga: The Journey from Human Love to Divine Love
A 3-week course on Bhakti Yoga What if your deepest longings were not flaws to overcome—but sacred signposts pointing the way back to the Divine? In this soul-stirring course on Bhakti Yoga, Prem Sadasivananda explores…
Breaking the Cycles of Samsara
A 4-week course Online and Recorded Every thought and action becomes a step—either toward freedom or toward further entanglement. In this course, we explore how these inner cycles are formed and how they can be…
Cultivating Non-Attachment in a World of Motion
What binds us is not the world—but our mind and the way we cling to it. Attachment is the invisible thread that ties us to suffering, fear, and illusion. Non-attachment (vairagya) is not indifference, but…
Cultivating the Wholesome Mental States with the Practice of Pratipaksha-Bhavana
Pratipaksha-Bhavana offers a direct, practical method for reshaping the mind toward light and clarity. It is the method of consciously replacing negative or unwholesome thoughts with their uplifting and positive counterparts. This 2-week course with…
Empower Your Life
A 4-part course The talks is based on the book Empower Your Life written by Prem Sadasivananda (available from Amazon). To empower our life is to rekindle our inner fire, find inner joy and deepen…
Freedom from Judgement
Judgment is a deeply ingrained habit of the mind—often unnoticed, yet profoundly damaging.It affects our health, weakens our relationships, limits our success, and quietly undermines our quality of life. In this talk, we explore how…
From Wound to Wisdom: Ending the Victim Cycle
Victimhood is not just a passing feeling—it can become a subtle identity, a powerful spell that quietly drains our strength, distorts our thoughts, and chains us to past hurts. But we are not meant to…
In the Footsteps of Saints: Light from East and West
A 4-part course Across cultures and centuries, saints have been the shining beacons of humanity—living embodiments of compassion, courage, and divine wisdom. In this illuminating course, we explore the lives and teachings of revered saints…
Into the New Year: Planting the Seeds of Spiritual Renewal
Are you ready to step into a year of meaning, clarity, and conscious growth? The beginning of a new year is not just a calendar change—it is a sacred opportunity to realign your life with…
Mind as Creator: Designing the Life You Are Meant to Live
Online and Recorded Within each of us lies a quiet but profound truth—our thoughts shape our reality. From the subtlest idea to the most persistent belief, our mental world lays the blueprint for our external…
Nurturing Sensitivity and Love in Modern Times
Online and Recorded In an age of distraction, fast-paced living, and emotional burnout, we often mistake sensitivity for weakness. But true sensitivity is not fragility—it is the doorway to presence, connection, and love. It is…
Om Purnamadah: The Mantra of Wholeness and Oneness - Evening
The Om Purnamadah mantra from the Upanishads is a profound declaration of the infinite nature of existence. It reveals the truth that all is complete—what arises from wholeness remains whole, and nothing is ever truly…
