Instructor | Prem

2025-12-04 | Cultivating the Wholesome Mental States with the Practice of Pratipaksha-Bhavana

Pratipaksha-Bhavana offers a direct, practical method for reshaping the mind toward light and clarity. It is the method of consciously replacing negative or unwholesome thoughts with their uplifting and positive counterparts. This 2-week course with…

2026-01-06 | Breaking the Cycles of Samsara

A 4-week course  Online and Recorded Starts Tue, Jan 6, 2026 @ 7pm ET Every thought and action becomes a step—either toward freedom or toward further entanglement. In this course, we explore how these inner…

2026-01-08 | The Three Forces Within: The Gunas and the Journey of the Mind

A 3 -week course Online and Recorded Starts Thu, Jan 8 @ 7:00 pm ET This three-week course offers a practical and insightful exploration of the gunas—the three subtle forces that continuously shape our mind,…

2026-01-14 | Sanskrit for Chanting – Level 2: An Entry into the Vedic Suktams

Begins Wednesday, January 14, 2026 @ 10:30 AM ETA 8-week course – Online and Recorded [Eligibility: Sanskrit for Chanting: Foundational Course or knowledge of Sanskrit alphabet from other study] This new level will be easier…

2026-01-17 | Freedom from Judgement

An inspiration talk Online and Recorded Sat, Jan 17 @ 10:00 am ET Judgment is a deeply ingrained habit of the mind—often unnoticed, yet profoundly damaging.It affects our health, weakens our relationships, limits our success,…

2026-01-20 I Sanskrit for Chanting: The Foundational Course

Online and Recorded  A 8-part course Starting Tue Jan 20 @ 10 am ET Learning Sanskrit can transform your understanding of yoga, sacred scriptures, and even improve your cognitive abilities. In this beginners course you…

2026-01-22 I Sanskrit for Chanting - Level 1

A 6-week course Online and Recorded  Starting Thu Jan 22 @ 9 am ET [Eligibility: Sanskrit for chanting course or knowledge of Sanskrit alphabet from other study ] The objective of the course: Understanding the basics…

2026-01-24 | The Courage to Change - Turning Intention into Lasting Transformation

An inspiration talk Online and Recorded Sat, Jan 24 @ 10:00 am ET Lasting change begins the moment we decide—and have the courage to follow through. This talk explores time-tested principles of effective change, revealing…

2026-02-01 | The Magic of the Cultivation of Awareness

An inspiration talk Online and Recorded Sat, Feb 1 @ 10:00 am ET Awareness is the quiet light that allows life to reveal itself.When awareness is present, we are no longer carried unconsciously by thoughts,…

2026-02-03 | The Freedom of Non-Attachment - Vairāgya in the Yoga Vasiṣṭha

A 2 -week course Online and Recorded Starts Tue, Feb 3, 2026 @ 7pm ET Contemplation of life in the light of non-attachment -spiritual maturity. In the Yoga Vasiṣṭha, non-attachment (vairāgya) is presented not as…

2026-02-04 | The Yoga of Knowledge, Action, and Renunciation (Bhagavad Gita – Chapter 4)

A 4 -week course Online and Recorded Starts Wednesday, Feb 4 @ 7:00 pm ET In this course, we explore the profound teachings of Jnana–Karma–Sannyasa Yoga, where knowledge, action, and renunciation are revealed as a…

2026-03-03 | The Art of a Balanced Life: Dharma, Artha, Kāma, and Moksha

A 4-Week Course · Online & RecordedStarts Tue, Mar 3, 2026 · 7:00 pm ET The ancient wisdom of India presents human life as guided by four sacred aims: Dharma (ethical living), Artha (abundance and…

A Vedic Invocation: Shanno Mitrah Shanti Mantra

The Shānti Mantras are not mere recitations—they are sacred calls for harmony between the seen and unseen, between teacher and student, between nature and the soul. In this illuminating talk, Prem Sadasivananda takes us deep…

Beyond Sorrow: Finding Freedom from Grief

Grief is one of life’s deepest challenges, yet within it lies the potential for profound transformation. In this talk, we will explore the nature of loss and sorrow through a spiritual lens, uncovering the wisdom…

Bhakti Yoga: The Journey from Human Love to Divine Love

A 3-week course on Bhakti Yoga What if your deepest longings were not flaws to overcome—but sacred signposts pointing the way back to the Divine? In this soul-stirring course on Bhakti Yoga, Prem Sadasivananda explores…

Cultivating Non-Attachment in a World of Motion

What binds us is not the world—but our mind and the way we cling to it. Attachment is the invisible thread that ties us to suffering, fear, and illusion. Non-attachment (vairagya) is not indifference, but…

Empower Your Life

A 4-part course The talks is based on the book Empower Your Life written by Prem Sadasivananda (available from Amazon). To empower our life is to rekindle our inner fire, find inner joy and deepen…

From Wound to Wisdom: Ending the Victim Cycle

Victimhood is not just a passing feeling—it can become a subtle identity, a powerful spell that quietly drains our strength, distorts our thoughts, and chains us to past hurts. But we are not meant to…

In the Footsteps of Saints: Light from East and West

A 4-part course  Across cultures and centuries, saints have been the shining beacons of humanity—living embodiments of compassion, courage, and divine wisdom.  In this illuminating course, we explore the lives and teachings of revered saints…

Into the New Year: Planting the Seeds of Spiritual Renewal

Are you ready to step into a year of meaning, clarity, and conscious growth? The beginning of a new year is not just a calendar change—it is a sacred opportunity to realign your life with…

Mind as Creator: Designing the Life You Are Meant to Live

Online and Recorded Within each of us lies a quiet but profound truth—our thoughts shape our reality. From the subtlest idea to the most persistent belief, our mental world lays the blueprint for our external…

Nurturing Sensitivity and Love in Modern Times

Online and Recorded In an age of distraction, fast-paced living, and emotional burnout, we often mistake sensitivity for weakness. But true sensitivity is not fragility—it is the doorway to presence, connection, and love. It is…

Om Purnamadah: The Mantra of Wholeness and Oneness - Evening

The Om Purnamadah mantra from the Upanishads is a profound declaration of the infinite nature of existence. It reveals the truth that all is complete—what arises from wholeness remains whole, and nothing is ever truly…

Om Purnamadah: The Mantra of Wholeness and Oneness - Morning

The Om Purnamadah mantra from the Upanishads is a profound declaration of the infinite nature of existence. It reveals the truth that all is complete—what arises from wholeness remains whole, and nothing is ever truly…