Courses
Transforming the Energy of Anger: A Journey Through Awareness, Compassion, and Inner Strength
A 3-Part Recorded Series with Prem Sadasivananda This course is for anyone who struggles with anger—whether it is easily triggered, silently simmering, or turned inward as guilt or resentment. It offers a compassionate yet direct…
Walking the Talk: The Courage to Live Authentically
Walking the Talk is a three-class exploration into truthfulness, authenticity, and spiritual integrity. Why is there often a gap between what we believe, what we say, and how we actually live? Through yoga philosophy, self-observation,…
What Life Is Trying to Teach You - Untying the Knots of Karma
A 4-Class Course Every thought, word, and action returns to us—not as punishment, but as education. Karma is the sacred law of cause and effect guiding the soul toward awakening. What we give, we eventually…
Yoga Ethics for Turbulent Times
A 3-Week Course Online & Recorded Starts Wed, Apr 22, 2026 · 7:00 pm ET In times of uncertainty, the outer world cannot guide us.We must rediscover the light within. Yoga teaches that true ethics…
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