Courses
The Three Forces Within: The Gunas and the Journey of the Mind
A 3 -week course This three-week course offers a practical and insightful exploration of the gunas—the three subtle forces that continuously shape our mind, moods, and behavior. Through the lens of classical yogic wisdom, we…
The Yoga of Synthesis: Harmonizing the Whole Being
A 3-part course Online and Recorded In an age of fragmentation and restlessness, the ancient paths of yoga offer a profound blueprint for integral living. The Yoga of Synthesis is a comprehensive spiritual approach that…
Training the Mind and Heart: The Viveka and Vairagya
A 3-Week Course Ancient teachings of Vedanta speak of four essential qualifications known as Sādhana Chatuṣṭaya — the foundational disciplines that prepare the mind for wisdom, freedom, and spiritual awakening. Far from being abstract philosophical…
Transforming the Energy of Anger: A Journey Through Awareness, Compassion, and Inner Strength
A 3-Part Recorded Series with Prem Sadasivananda This course is for anyone who struggles with anger—whether it is easily triggered, silently simmering, or turned inward as guilt or resentment. It offers a compassionate yet direct…
Walking the Talk: The Courage to Live Authentically
Walking the Talk is a three-class exploration into truthfulness, authenticity, and spiritual integrity. Why is there often a gap between what we believe, what we say, and how we actually live? Through yoga philosophy, self-observation,…
What Life Is Trying to Teach You - Untying the Knots of Karma
A 4-Class Course Every thought, word, and action returns to us—not as punishment, but as education. Karma is the sacred law of cause and effect guiding the soul toward awakening. What we give, we eventually…
Yoga Ethics for Turbulent Times
A 3-Week Course Online & Recorded Starts Wed, Apr 22, 2026 · 7:00 pm ET In times of uncertainty, the outer world cannot guide us.We must rediscover the light within. Yoga teaches that true ethics…
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