SELF-STUDY COURSES
The Power of Awareness
What awareness truly is—and what it is not
The role of identification and how it clouds our clarity
Simple practices to become present with your breath, body, mind, and inner space and cultivate greater sensitivity.
6h
Cultivating Non-Attachment in a World of Motion
What binds us is not the world—but our mind and the way we cling to it. Attachment is the invisible thread that ties us to suffering, fear, and illusion. Non-attachment (vairagya) is not indifference, but…
3h
The Yoga of Wisdom: Chapter 2 of the Gita
Chapter 2 of the Bhagavad Gita—Sankhya Yoga or The Yoga of Wisdom—stands as a complete spiritual teaching in itself. It begins with a moment of profound vulnerability: Arjuna’s surrender. In his confusion and despair, he…
4h
The Mysticism of the Divine Mother: The Inner Journey of Navaratri
The Divine Mother is not just a symbol—She is the living force within us, guiding the soul through transformation, awakening, and ultimate realization. Through Her many forms—Durga, Lakshmi, and Sarasvati—She enacts a sacred process of…
3h
The Fire Within: The Timeless Wisdom of the Kathopanishad
A 3-part course At the heart of every spiritual quest lies a burning question: What is the Self, and what is death? The Kathopanishad, one of the most profound dialogues in the Upanishadic tradition, begins…
3h
In the Footsteps of Saints: Light from East and West
A 4-part course Across cultures and centuries, saints have been the shining beacons of humanity—living embodiments of compassion, courage, and divine wisdom. In this illuminating course, we explore the lives and teachings of revered saints…
4h
The Art of Self-Transformation
A 3-part course We are born in sleep, live in distraction, and are often taken by surprise at the unfolding of life. But what if transformation begins with simply waking up? This course explores The…
3h
The Yoga of Synthesis: Harmonizing the Whole Being
A 3-part course Online and Recorded In an age of fragmentation and restlessness, the ancient paths of yoga offer a profound blueprint for integral living. The Yoga of Synthesis is a comprehensive spiritual approach that…
3h
Transforming the Energy of Anger: A Journey Through Awareness, Compassion, and Inner Strength
A 3-Part Recorded Series with Prem Sadasivananda This course is for anyone who struggles with anger—whether it is easily triggered, silently simmering, or turned inward as guilt or resentment. It offers a compassionate yet direct…
1h
The Gita’s First Step: Turning Despair into Divine Wisdom
An inspirational course consisting of 4 classes The Bhagavad Gita begins not with triumph, but with Arjuna’s deep despair—an inner battle that mirrors our own struggles with doubt and fear. Yet, this very moment of…
4h
Take Your Next Step - Learn How to Keep Spiritual Diary
Keeping a spiritual diary is more than just recording thoughts about your practice—it is a tool for self-discovery, reflection and inner growth. Often, we believe we understand ourselves, yet our minds hold hidden currents that…
3h
Empower Your Life
A 4-part course The talks is based on the book Empower Your Life written by Prem Sadasivananda (available from Amazon). To empower our life is to rekindle our inner fire, find inner joy and deepen…
4h
The Four Keys to Liberation: Vedanta's Path to Freedom
A 4-part course Online and Recorded What does it take to attain true freedom? According to Vedanta, the path to liberation (moksha) begins with cultivating four essential qualities: Viveka (discrimination between real and unreal), Vairagya…
4h
Atma Bodha (Self-Knowledge) of Sankara
A 3-part Course Online and Recorded “If you study Atma Bodha, you have studied the entire Vedanta-Shastra in a nutshell.” Adi Shankaracharya’s profound text distills the highest truths of Vedanta, revealing the nature of the…
3h
The Path of Raja Yoga: Exploring Patanjali’s First Three Sutras
A 4-part course Online and Recorded Yoga Sutras provide the clearest and most systematic roadmap to self-realization. In this course, we will explore the first three sutras of the Samadhi Pada, focusing on the essential…
4h