SELF-STUDY COURSES
The Timeless Wisdom of the Kathopanishad PART 2
A 14-class course The Kathopanishad is one of the crown jewels of the Upanishadic tradition, a dialogue between the young seeker Nachiketas and Yama, the Lord of Death. This timeless scripture explores the most profound…
15h
The Power of Awareness
What awareness truly is—and what it is not
The role of identification and how it clouds our clarity
Simple practices to become present with your breath, body, mind, and inner space and cultivate greater sensitivity.
6h
The Sound as Energy
A 3-part course Dive into the transformative world of Sanskrit sounds and mantras. This immersive course unveils the profound energetic essence of Sanskrit—where each sound (śabda) vibrates within us unlocking pathways to healing and spiritual…
1h
The Energetics of Asanas and Pranayama
A 3-part course A talk on the energetics of asanas that goes beyond physical benefits into the deeper realms of energy, consciousness, and transformation will resonate powerfully with sincere students of yoga. We will explore…
Selfless Action, Sacred Life: Insights from Chapter 3 of the Gita
In a world that often measures worth by achievement and reward, the Bhagavad Gita offers a radical teaching: work is not just a means to an end—it is a path to the greatest fulfillment in…
4h
Bhakti Yoga: The Journey from Human Love to Divine Love
A 3-week course on Bhakti Yoga What if your deepest longings were not flaws to overcome—but sacred signposts pointing the way back to the Divine? In this soul-stirring course on Bhakti Yoga, Prem Sadasivananda explores…
3h
Cultivating Non-Attachment in a World of Motion
What binds us is not the world—but our mind and the way we cling to it. Attachment is the invisible thread that ties us to suffering, fear, and illusion. Non-attachment (vairagya) is not indifference, but…
3h
The Yoga of Wisdom: Chapter 2 of the Gita
Chapter 2 of the Bhagavad Gita—Sankhya Yoga or The Yoga of Wisdom—stands as a complete spiritual teaching in itself. It begins with a moment of profound vulnerability: Arjuna’s surrender. In his confusion and despair, he…
4h
Sanskrit for Chanting: The Foundational Course
A 8-part course Learning Sanskrit can transform your understanding of yoga, sacred scriptures, and even improve your cognitive abilities. In this beginners course you will learn: How to write the letters of the Sanskrit Alphabet…
1h
The Mysticism of the Divine Mother: The Inner Journey of Navaratri
The Divine Mother is not just a symbol—She is the living force within us, guiding the soul through transformation, awakening, and ultimate realization. Through Her many forms—Durga, Lakshmi, and Sarasvati—She enacts a sacred process of…
3h
The Fire Within: The Timeless Wisdom of the Kathopanishad
A 3-part course At the heart of every spiritual quest lies a burning question: What is the Self, and what is death? The Kathopanishad, one of the most profound dialogues in the Upanishadic tradition, begins…
3h
In the Footsteps of Saints: Light from East and West
A 4-part course Across cultures and centuries, saints have been the shining beacons of humanity—living embodiments of compassion, courage, and divine wisdom. In this illuminating course, we explore the lives and teachings of revered saints…
4h
The Art of Self-Transformation
A 3-part course We are born in sleep, live in distraction, and are often taken by surprise at the unfolding of life. But what if transformation begins with simply waking up? This course explores The…
3h
The Yoga of Synthesis: Harmonizing the Whole Being
A 3-part course Online and Recorded In an age of fragmentation and restlessness, the ancient paths of yoga offer a profound blueprint for integral living. The Yoga of Synthesis is a comprehensive spiritual approach that…
3h
Sanskrit For Chanting - Level 1
8 – part course [Eligibility: Sanskrit for chanting course or knowledge of Sanskrit alphabet from other study ] The objective of the course: Understanding the basics of the structure of Sanskrit Grammar with a special focus…
8h
Transforming the Energy of Anger: A Journey Through Awareness, Compassion, and Inner Strength
A 3-Part Recorded Series with Prem Sadasivananda This course is for anyone who struggles with anger—whether it is easily triggered, silently simmering, or turned inward as guilt or resentment. It offers a compassionate yet direct…
1h
The Gita’s First Step: Turning Despair into Divine Wisdom
An inspirational course consisting of 4 classes The Bhagavad Gita begins not with triumph, but with Arjuna’s deep despair—an inner battle that mirrors our own struggles with doubt and fear. Yet, this very moment of…
4h
Take Your Next Step - Learn How to Keep Spiritual Diary
Keeping a spiritual diary is more than just recording thoughts about your practice—it is a tool for self-discovery, reflection and inner growth. Often, we believe we understand ourselves, yet our minds hold hidden currents that…
3h
Empower Your Life
A 4-part course The talks is based on the book Empower Your Life written by Prem Sadasivananda (available from Amazon). To empower our life is to rekindle our inner fire, find inner joy and deepen…
4h
The Four Keys to Liberation: Vedanta's Path to Freedom
A 4-part course Online and Recorded What does it take to attain true freedom? According to Vedanta, the path to liberation (moksha) begins with cultivating four essential qualities: Viveka (discrimination between real and unreal), Vairagya…
4h
The Path of Raja Yoga: Exploring Patanjali’s First Three Sutras
A 4-part course Online and Recorded Yoga Sutras provide the clearest and most systematic roadmap to self-realization. In this course, we will explore the first three sutras of the Samadhi Pada, focusing on the essential…
4h