Self-Study

The Power of Awareness

What awareness truly is—and what it is not

The role of identification and how it clouds our clarity

Simple practices to become present with your breath, body, mind, and inner space and cultivate greater sensitivity.

6h

The Sound as Energy

A 3-part course Dive into the transformative world of Sanskrit sounds and mantras.  This immersive course unveils the profound energetic essence of Sanskrit—where each sound (śabda) vibrates with​in us unlocking pathways to healing and spiritual…
1h

The Timeless Wisdom of the Kathopanishad PART 2

A 14-class course The Kathopanishad is one of the crown jewels of the Upanishadic tradition, a dialogue between the young seeker Nachiketas and Yama, the Lord of Death. This timeless scripture explores the most profound…
15h

The Yoga of Synthesis: Harmonizing the Whole Being

A 3-part course  Online and Recorded In an age of fragmentation and restlessness, the ancient paths of yoga offer a profound blueprint for integral living. The Yoga of Synthesis is a comprehensive spiritual approach that…
3h

Transforming the Energy of Anger: A Journey Through Awareness, Compassion, and Inner Strength

A 3-Part Recorded Series with Prem Sadasivananda This course is for anyone who struggles with anger—whether it is easily triggered, silently simmering, or turned inward as guilt or resentment. It offers a compassionate yet direct…
1h