Self-Study
Atma Bodha (Self-Knowledge) of Sankara
A 3-part Course Online and Recorded “If you study Atma Bodha, you have studied the entire Vedanta-Shastra in a nutshell.” Adi Shankaracharya’s profound text distills the highest truths of Vedanta, revealing the nature of the…
3h
Beyond Sorrow: Finding Freedom from Grief
Grief is one of life’s deepest challenges, yet within it lies the potential for profound transformation. In this talk, we will explore the nature of loss and sorrow through a spiritual lens, uncovering the wisdom…
1h
Cultivating Non-Attachment in a World of Motion
What binds us is not the world—but our mind and the way we cling to it. Attachment is the invisible thread that ties us to suffering, fear, and illusion. Non-attachment (vairagya) is not indifference, but…
3h
Empower Your Life
A 4-part course The talks is based on the book Empower Your Life written by Prem Sadasivananda (available from Amazon). To empower our life is to rekindle our inner fire, find inner joy and deepen…
4h
From Wound to Wisdom: Ending the Victim Cycle
Victimhood is not just a passing feeling—it can become a subtle identity, a powerful spell that quietly drains our strength, distorts our thoughts, and chains us to past hurts. But we are not meant to…
In the Footsteps of Saints: Light from East and West
A 4-part course Across cultures and centuries, saints have been the shining beacons of humanity—living embodiments of compassion, courage, and divine wisdom. In this illuminating course, we explore the lives and teachings of revered saints…
4h
Mind as Creator: Designing the Life You Are Meant to Live
Online and Recorded Within each of us lies a quiet but profound truth—our thoughts shape our reality. From the subtlest idea to the most persistent belief, our mental world lays the blueprint for our external…
Om Purnamadah: The Mantra of Wholeness and Oneness - Evening
The Om Purnamadah mantra from the Upanishads is a profound declaration of the infinite nature of existence. It reveals the truth that all is complete—what arises from wholeness remains whole, and nothing is ever truly…
1h
Om Purnamadah: The Mantra of Wholeness and Oneness - Morning
The Om Purnamadah mantra from the Upanishads is a profound declaration of the infinite nature of existence. It reveals the truth that all is complete—what arises from wholeness remains whole, and nothing is ever truly…
1h
Prayers to the Sun
A talk on prayers to the Sun—blending mantra, meaning, and spiritual practice—will beautifully uplift you. The Sun is not merely a celestial body—it is the eternal symbol of light, truth, clarity, energy, and divine consciousness.…
1h
Reclaiming Our Happiness
True happiness is not something fleeting or superficial—it is one of the greatest accomplishments we can achieve in life. Yet, reclaiming this deep and lasting happiness often asks us to transform not just parts of…
45m
Take Your Next Step - Learn How to Keep Spiritual Diary
Keeping a spiritual diary is more than just recording thoughts about your practice—it is a tool for self-discovery, reflection and inner growth. Often, we believe we understand ourselves, yet our minds hold hidden currents that…
3h
The Alchemy of Adversity: Transforming Struggles into Strength
Every challenge we face holds within it the seed of transformation. In this talk, we will explore how difficulties—rather than being roadblocks—can become stepping stones to inner strength, wisdom, and success. Drawing from timeless spiritual…
1h
The Art of Self-Acceptance: Loving the Whole of Who You Are
Online and Recorded All relationships matter—but none more deeply influence the quality of our life than the one we hold with ourselves. In this gentle and transformative talk, we will explore the inner journey of…
1h
The Art of Self-Transformation
A 3-part course We are born in sleep, live in distraction, and are often taken by surprise at the unfolding of life. But what if transformation begins with simply waking up? This course explores The…
3h
The Fire Within: The Timeless Wisdom of the Kathopanishad
A 3-part course At the heart of every spiritual quest lies a burning question: What is the Self, and what is death? The Kathopanishad, one of the most profound dialogues in the Upanishadic tradition, begins…
3h
The Four Keys to Liberation: Vedanta's Path to Freedom
A 4-part course Online and Recorded What does it take to attain true freedom? According to Vedanta, the path to liberation (moksha) begins with cultivating four essential qualities: Viveka (discrimination between real and unreal), Vairagya…
4h
The Gita’s First Step: Turning Despair into Divine Wisdom
An inspirational course consisting of 4 classes The Bhagavad Gita begins not with triumph, but with Arjuna’s deep despair—an inner battle that mirrors our own struggles with doubt and fear. Yet, this very moment of…
4h
The Mysticism of the Divine Mother: The Inner Journey of Navaratri
The Divine Mother is not just a symbol—She is the living force within us, guiding the soul through transformation, awakening, and ultimate realization. Through Her many forms—Durga, Lakshmi, and Sarasvati—She enacts a sacred process of…
3h
The Path of Raja Yoga: Exploring Patanjali’s First Three Sutras
A 4-part course Online and Recorded Yoga Sutras provide the clearest and most systematic roadmap to self-realization. In this course, we will explore the first three sutras of the Samadhi Pada, focusing on the essential…
4h
The Power of Awareness
What awareness truly is—and what it is not
The role of identification and how it clouds our clarity
Simple practices to become present with your breath, body, mind, and inner space and cultivate greater sensitivity.
6h
The Yoga of Synthesis: Harmonizing the Whole Being
A 3-part course Online and Recorded In an age of fragmentation and restlessness, the ancient paths of yoga offer a profound blueprint for integral living. The Yoga of Synthesis is a comprehensive spiritual approach that…
3h
Transforming the Energy of Anger: A Journey Through Awareness, Compassion, and Inner Strength
A 3-Part Recorded Series with Prem Sadasivananda This course is for anyone who struggles with anger—whether it is easily triggered, silently simmering, or turned inward as guilt or resentment. It offers a compassionate yet direct…
1h