Yoga Psychology
The Path of Raja Yoga: Exploring Patanjali’s First Three Sutras
A 4-part course Online and Recorded Yoga Sutras provide the clearest and most systematic roadmap to self-realization. In this course, we will explore the first three sutras of the Samadhi Pada, focusing on the essential…
The Three Forces Within: The Gunas and the Journey of the Mind
A 3 -week course This three-week course offers a practical and insightful exploration of the gunas—the three subtle forces that continuously shape our mind, moods, and behavior. Through the lens of classical yogic wisdom, we…
The Yoga of Synthesis: Harmonizing the Whole Being
A 3-part course Online and Recorded In an age of fragmentation and restlessness, the ancient paths of yoga offer a profound blueprint for integral living. The Yoga of Synthesis is a comprehensive spiritual approach that…
Transforming the Energy of Anger: A Journey Through Awareness, Compassion, and Inner Strength
A 3-Part Recorded Series with Prem Sadasivananda This course is for anyone who struggles with anger—whether it is easily triggered, silently simmering, or turned inward as guilt or resentment. It offers a compassionate yet direct…
Yoga Ethics for Turbulent Times
A 3-Week Course Online & Recorded Starts Wed, Apr 22, 2026 · 7:00 pm ET In times of uncertainty, the outer world cannot guide us.We must rediscover the light within. Yoga teaches that true ethics…
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