Yoga

2025-11-01 | The Energetics of Asanas and Pranayama

A 3-week course starting Saturday, Nov 1 @ 10:00 am ET  Online and Recorded A talk on the energetics of asanas that goes beyond physical benefits into the deeper realms of energy, consciousness, and transformation…

The Path of Raja Yoga: Exploring Patanjali’s First Three Sutras

A 4-week course Online and Recorded Yoga Sutras provide the clearest and most systematic roadmap to self-realization. In this course, we will explore the first three sutras of the Samadhi Pada, focusing on the essential…
1h

The Power of Awareness

What awareness truly is—and what it is not

The role of identification and how it clouds our clarity

Simple practices to become present with your breath, body, mind, and inner space and cultivate greater sensitivity.

6h

The Yoga of Synthesis: Harmonizing the Whole Being

A 3-week course  Online and Recorded In an age of fragmentation and restlessness, the ancient paths of yoga offer a profound blueprint for integral living. The Yoga of Synthesis is a comprehensive spiritual approach that…
3h

The Yoga of Wisdom: Chapter 2 of the Gita

Chapter 2 of the Bhagavad Gita—Sankhya Yoga or The Yoga of Wisdom—stands as a complete spiritual teaching in itself. It begins with a moment of profound vulnerability: Arjuna’s surrender. In his confusion and despair, he…
4h