Yoga
2026-01-06 | Breaking the Cycles of Samsara
A 4-week course Online and Recorded Starts Tue, Jan 6, 2026 @ 7pm ET Every thought and action becomes a step—either toward freedom or toward further entanglement. In this course, we explore how these inner…
2026-01-08 | The Three Forces Within: The Gunas and the Journey of the Mind
A 3 -week course Online and Recorded Starts Thu, Jan 8 @ 7:00 pm ET This three-week course offers a practical and insightful exploration of the gunas—the three subtle forces that continuously shape our mind,…
2026-02-03 | The Freedom of Non-Attachment - Vairāgya in the Yoga Vasiṣṭha
A 2 -week course Online and Recorded Starts Tue, Feb 3, 2026 @ 7pm ET Contemplation of life in the light of non-attachment -spiritual maturity. In the Yoga Vasiṣṭha, non-attachment (vairāgya) is presented not as…
2026-02-04 | The Yoga of Knowledge, Action, and Renunciation (Bhagavad Gita – Chapter 4)
A 4 -week course Online and Recorded Starts Wednesday, Feb 4 @ 7:00 pm ET In this course, we explore the profound teachings of Jnana–Karma–Sannyasa Yoga, where knowledge, action, and renunciation are revealed as a…
The Energetics of Asanas and Pranayama
A 3-part course A talk on the energetics of asanas that goes beyond physical benefits into the deeper realms of energy, consciousness, and transformation will resonate powerfully with sincere students of yoga. We will explore…
The Path of Raja Yoga: Exploring Patanjali’s First Three Sutras
A 4-part course Online and Recorded Yoga Sutras provide the clearest and most systematic roadmap to self-realization. In this course, we will explore the first three sutras of the Samadhi Pada, focusing on the essential…
The Power of Awareness
What awareness truly is—and what it is not
The role of identification and how it clouds our clarity
Simple practices to become present with your breath, body, mind, and inner space and cultivate greater sensitivity.
The Yoga of Synthesis: Harmonizing the Whole Being
A 3-part course Online and Recorded In an age of fragmentation and restlessness, the ancient paths of yoga offer a profound blueprint for integral living. The Yoga of Synthesis is a comprehensive spiritual approach that…
The Yoga of Wisdom: Chapter 2 of the Gita
Chapter 2 of the Bhagavad Gita—Sankhya Yoga or The Yoga of Wisdom—stands as a complete spiritual teaching in itself. It begins with a moment of profound vulnerability: Arjuna’s surrender. In his confusion and despair, he…