Yoga

A 4-week course Online and Recorded Yoga Sutras provide the clearest and most systematic roadmap to self-realization. In this course, we will explore the first three sutras of the Samadhi Pada, focusing on the essential…

• What awareness truly is—and what it is not
• The role of identification and how it clouds our clarity
• Simple practices to become present with your breath, body, mind, and inner space and cultivate greater sensitivity.

A 3-week course  Online and Recorded In an age of fragmentation and restlessness, the ancient paths of yoga offer a profound blueprint for integral living. The Yoga of Synthesis is a comprehensive spiritual approach that…