Life Empowerment
2026-01-08 | The Three Forces Within: The Gunas and the Journey of the Mind
A 3 -week course Online and Recorded Starts Thu, Jan 8 @ 7:00 pm ET This three-week course offers a practical and insightful exploration of the gunas—the three subtle forces that continuously shape our mind,…
2026-01-17 | Freedom from Judgement
An inspiration talk Online and Recorded Sat, Jan 17 @ 10:00 am ET Judgment is a deeply ingrained habit of the mind—often unnoticed, yet profoundly damaging.It affects our health, weakens our relationships, limits our success,…
2026-01-24 | The Courage to Change - Turning Intention into Lasting Transformation
An inspiration talk Online and Recorded Sat, Jan 24 @ 10:00 am ET Lasting change begins the moment we decide—and have the courage to follow through. This talk explores time-tested principles of effective change, revealing…
2026-02-01 | The Magic of the Cultivation of Awareness
An inspiration talk Online and Recorded Sat, Feb 1 @ 10:00 am ET Awareness is the quiet light that allows life to reveal itself.When awareness is present, we are no longer carried unconsciously by thoughts,…
2026-02-03 | The Freedom of Non-Attachment - Vairāgya in the Yoga Vasiṣṭha
A 2 -week course Online and Recorded Starts Tue, Feb 3, 2026 @ 7pm ET Contemplation of life in the light of non-attachment -spiritual maturity. In the Yoga Vasiṣṭha, non-attachment (vairāgya) is presented not as…
2026-03-03 | The Art of a Balanced Life: Dharma, Artha, Kāma, and Moksha
A 4-Week Course · Online & RecordedStarts Tue, Mar 3, 2026 · 7:00 pm ET The ancient wisdom of India presents human life as guided by four sacred aims: Dharma (ethical living), Artha (abundance and…
Beyond Sorrow: Finding Freedom from Grief
Grief is one of life’s deepest challenges, yet within it lies the potential for profound transformation. In this talk, we will explore the nature of loss and sorrow through a spiritual lens, uncovering the wisdom…
Cultivating Non-Attachment in a World of Motion
What binds us is not the world—but our mind and the way we cling to it. Attachment is the invisible thread that ties us to suffering, fear, and illusion. Non-attachment (vairagya) is not indifference, but…
Empower Your Life
A 4-part course The talks is based on the book Empower Your Life written by Prem Sadasivananda (available from Amazon). To empower our life is to rekindle our inner fire, find inner joy and deepen…
From Wound to Wisdom: Ending the Victim Cycle
Victimhood is not just a passing feeling—it can become a subtle identity, a powerful spell that quietly drains our strength, distorts our thoughts, and chains us to past hurts. But we are not meant to…
Into the New Year: Planting the Seeds of Spiritual Renewal
Are you ready to step into a year of meaning, clarity, and conscious growth? The beginning of a new year is not just a calendar change—it is a sacred opportunity to realign your life with…
Mind as Creator: Designing the Life You Are Meant to Live
Online and Recorded Within each of us lies a quiet but profound truth—our thoughts shape our reality. From the subtlest idea to the most persistent belief, our mental world lays the blueprint for our external…
Nurturing Sensitivity and Love in Modern Times
Online and Recorded In an age of distraction, fast-paced living, and emotional burnout, we often mistake sensitivity for weakness. But true sensitivity is not fragility—it is the doorway to presence, connection, and love. It is…
Reclaiming Our Happiness
True happiness is not something fleeting or superficial—it is one of the greatest accomplishments we can achieve in life. Yet, reclaiming this deep and lasting happiness often asks us to transform not just parts of…
Take Your Next Step - Learn How to Keep Spiritual Diary
Keeping a spiritual diary is more than just recording thoughts about your practice—it is a tool for self-discovery, reflection and inner growth. Often, we believe we understand ourselves, yet our minds hold hidden currents that…
The Alchemy of Adversity: Transforming Struggles into Strength
Every challenge we face holds within it the seed of transformation. In this talk, we will explore how difficulties—rather than being roadblocks—can become stepping stones to inner strength, wisdom, and success. Drawing from timeless spiritual…
The Art of Self-Acceptance: Loving the Whole of Who You Are
Online and Recorded All relationships matter—but none more deeply influence the quality of our life than the one we hold with ourselves. In this gentle and transformative talk, we will explore the inner journey of…
The Art of Self-Transformation
A 3-part course We are born in sleep, live in distraction, and are often taken by surprise at the unfolding of life. But what if transformation begins with simply waking up? This course explores The…
The Power of Awareness
What awareness truly is—and what it is not
The role of identification and how it clouds our clarity
Simple practices to become present with your breath, body, mind, and inner space and cultivate greater sensitivity.
The Yoga of Wisdom: Chapter 2 of the Gita
Chapter 2 of the Bhagavad Gita—Sankhya Yoga or The Yoga of Wisdom—stands as a complete spiritual teaching in itself. It begins with a moment of profound vulnerability: Arjuna’s surrender. In his confusion and despair, he…
Transforming the Energy of Anger: A Journey Through Awareness, Compassion, and Inner Strength
A 3-Part Recorded Series with Prem Sadasivananda This course is for anyone who struggles with anger—whether it is easily triggered, silently simmering, or turned inward as guilt or resentment. It offers a compassionate yet direct…