06-20-26 | The Art of Spiritual Discernment
- 1h Duration
Online & Recorded
Sat, July 8, 2026 · 10:00 am ET
The Art of Discernment
Finding Clarity, Awareness and Inner Freedom
In a world of constant stimulation, emotional reactivity, and mental overload, the ability to see clearly has become one of the most important spiritual and psychological capacities.
This webinar explores the ancient yogic principle of viveka — discernment — the ability to distinguish the real from the unreal, the essential from the non-essential, and awareness itself from the constantly changing movements of the mind.
Why do we become so deeply identified with our thoughts, emotions, roles, and personal stories? How does identification create suffering, confusion, and loss of freedom? And how can we begin the process of disidentification without becoming withdrawn or indifferent?
Drawing from Vedanta, yoga psychology, and contemplative practice, this webinar will explore practical ways to cultivate inner clarity, emotional balance, and freedom from compulsive mental patterns.
Topics include:
- The changing nature of our psychological reality
- Identification and the creation of suffering
- The practice of disidentification and witness consciousness
- Awareness versus reaction
- Clarity amidst confusion and overstimulation
- Discernment in relationships and daily life
This webinar offers both philosophical insight and practical tools for cultivating greater steadiness, awareness, and inner freedom in daily life.
