The Path of Inner Mastery: Abhyāsa and Vairāgya in Samādhi Pāda

Exploration of Patanjali’s Yoga Sutras 12–16

What is the foundation of true inner stability and spiritual progress? In Sutras 12–16 of the Samādhi Pāda, Patanjali offers two essential pillars: Abhyāsa—steadfast, dedicated spiritual practice, and Vairāgya—the art of letting go with wisdom and grace.

In this 4-week course we will learn how to sustain our inner effort while releasing the subtle tendencies that bind us to restlessness, desire, and identity.

Together we will explore:

• The true meaning and essence of Abhyāsa (practice that leads to steadiness of mind)
• The twofold nature of Vairāgya—lower detachment and higher renunciation
• How to cultivate non-attachment without suppression or conflict
• The signs of progress on the yogic path, as described in Sutra 16