Courses

The Sound as Energy

A 3-part course Dive into the transformative world of Sanskrit sounds and mantras.  This immersive course unveils the profound energetic essence of Sanskrit—where each sound (śabda) vibrates with​in us unlocking pathways to healing and spiritual…

The Three Forces Within: The Gunas and the Journey of the Mind

A 3 -week course This three-week course offers a practical and insightful exploration of the gunas—the three subtle forces that continuously shape our mind, moods, and behavior. Through the lens of classical yogic wisdom, we…

The Timeless Wisdom of the Kathopanishad PART 2

A 14-class course The Kathopanishad is one of the crown jewels of the Upanishadic tradition, a dialogue between the young seeker Nachiketas and Yama, the Lord of Death. This timeless scripture explores the most profound…

The Yoga of Synthesis: Harmonizing the Whole Being

A 3-part course  Online and Recorded In an age of fragmentation and restlessness, the ancient paths of yoga offer a profound blueprint for integral living. The Yoga of Synthesis is a comprehensive spiritual approach that…

The Yoga of Wisdom: Chapter 2 of the Gita

Chapter 2 of the Bhagavad Gita—Sankhya Yoga or The Yoga of Wisdom—stands as a complete spiritual teaching in itself. It begins with a moment of profound vulnerability: Arjuna’s surrender. In his confusion and despair, he…

Transforming the Energy of Anger: A Journey Through Awareness, Compassion, and Inner Strength

A 3-Part Recorded Series with Prem Sadasivananda This course is for anyone who struggles with anger—whether it is easily triggered, silently simmering, or turned inward as guilt or resentment. It offers a compassionate yet direct…