SELF-STUDY TALKS
Reclaiming Our Happiness
True happiness is not something fleeting or superficial—it is one of the greatest accomplishments we can achieve in life. Yet, reclaiming this deep and lasting happiness often asks us to transform not just parts of…
45m
Prayers to the Sun
A talk on prayers to the Sun—blending mantra, meaning, and spiritual practice—will beautifully uplift you. The Sun is not merely a celestial body—it is the eternal symbol of light, truth, clarity, energy, and divine consciousness.…
1h
The Art of Self-Acceptance: Loving the Whole of Who You Are
Online and Recorded All relationships matter—but none more deeply influence the quality of our life than the one we hold with ourselves. In this gentle and transformative talk, we will explore the inner journey of…
1h
The Still Presence Within: The Art of Being a Witness
The ability to witness one’s thoughts, emotions, and mental states is not only a spiritual practice—it is the gateway to freedom, clarity, and true self-mastery. To witness is to stand apart from the inner turbulence…
Nurturing Sensitivity and Love in Modern Times
Online and Recorded In an age of distraction, fast-paced living, and emotional burnout, we often mistake sensitivity for weakness. But true sensitivity is not fragility—it is the doorway to presence, connection, and love. It is…
1h
The Hungry Mind: A Yogic Approach to Craving and Contentment
Why does the mind constantly seek, grasp, and hunger for more—yet rarely feel satisfied? Craving is not merely about pleasure or consumption; it is a deep-seated pattern that keeps the soul bound in dissatisfaction and…
1h
Mind as Creator: Designing the Life You Are Meant to Live
Online and Recorded Within each of us lies a quiet but profound truth—our thoughts shape our reality. From the subtlest idea to the most persistent belief, our mental world lays the blueprint for our external…
From Wound to Wisdom: Ending the Victim Cycle
Victimhood is not just a passing feeling—it can become a subtle identity, a powerful spell that quietly drains our strength, distorts our thoughts, and chains us to past hurts. But we are not meant to…
Om Purnamadah: The Mantra of Wholeness and Oneness - Evening
The Om Purnamadah mantra from the Upanishads is a profound declaration of the infinite nature of existence. It reveals the truth that all is complete—what arises from wholeness remains whole, and nothing is ever truly…
1h
Om Purnamadah: The Mantra of Wholeness and Oneness - Morning
The Om Purnamadah mantra from the Upanishads is a profound declaration of the infinite nature of existence. It reveals the truth that all is complete—what arises from wholeness remains whole, and nothing is ever truly…
1h
Beyond Sorrow: Finding Freedom from Grief
Grief is one of life’s deepest challenges, yet within it lies the potential for profound transformation. In this talk, we will explore the nature of loss and sorrow through a spiritual lens, uncovering the wisdom…
1h
The Alchemy of Adversity: Transforming Struggles into Strength
Every challenge we face holds within it the seed of transformation. In this talk, we will explore how difficulties—rather than being roadblocks—can become stepping stones to inner strength, wisdom, and success. Drawing from timeless spiritual…
1h