2025-12-15 | Equanimity: The Unshakable Heart of Yoga

A 2-Week Course on Samatva-Yoga with Prem Sadasivananda

Starting Monday, December 15 @ 7:00 pm (EVENING)

Online and Recorded

Samatva-Yoga, the Yoga of Equanimity, is not only at the heart of the Bhagavad Gita, but also the essence of true inner mastery.

What does it mean to remain steady in the face of life’s storms? How do we stand firm in our inner peace amidst the world’s inevitable waves of pleasure and pain, success and failure?

This 2-week course with Prem Sadasivananda delves into the ancient and liberating path of Samatva-Yoga, the Yoga of Equanimity—as taught in the Bhagavad Gita and echoed across all great spiritual traditions.

Samatva is not indifference. It is awareness without agitation, presence without preference, and love without attachment.

We will explore:

• The true meaning of Samatva and why it is essential for liberation
• How to practice Samabuddhi—equal vision toward all beings
• The disciplines of mind, body, and senses needed to sustain equanimity