2025-11-27 | Cultivating Inner Light: The Practice of Pratipaksha-Bhavana
- 1h Duration
A 3-Week Course on the Yogic Transformation of Thought
Starting Thursday, November 27 @ 7:00 pm (EVENING)
Online and Recorded
Pratipaksha-Bhavana offers a direct, practical method for reshaping the mind toward light and clarity. It is the method of consciously replacing negative or unwholesome thoughts with their uplifting and positive counterparts. It’s a perfect foundation for both new and seasoned practitioners seeking genuine transformation.
This 3-week course with Prem Sadasivananda offers both theoretical insight and practical application of this ancient method of self-mastery.
Each week will include:
- Deep analysis of the relevant sutras of Patanjali
- A breakdown of the principles behind thought replacement and inner purification
- How to recognize the patterns of negativity and redirect the mind skillfully
- The benefits and challenges of practicing Pratipaksha-Bhavana consistently
