Talks
2025-11-01 | The Energetics of Asanas and Pranayama
A 3-week course starting Saturday, Nov 1 @ 10:00 am ET Online and Recorded A talk on the energetics of asanas that goes beyond physical benefits into the deeper realms of energy, consciousness, and transformation…
2025-12-10 | Sacred Nutrition: How Food Shapes Our Energy, Emotions, and Destiny
Wednesday, December 10 @ 7:00 pm EVENING Online and Recorded Food is not just fuel—it is vibration, intelligence, and intention. In the yogic tradition, what we eat influences not only our physical health, but also…
2025-12-17 | Sacred Invocations: Shanno Mitrah Shanti Mantra
Wednesday, December 17 @ 7:00 pm EVENING Online and Recorded The Shānti Mantras are not mere recitations—they are sacred calls for harmony between the seen and unseen, between teacher and student, between nature and the…
2025-12-18 | Into the New Year: Planting the Seeds of Spiritual Renewal
Thursday, December 18 @ 7:00 pm EVENING Online and Recorded Are you ready to step into a year of meaning, clarity, and conscious growth? The beginning of a new year is not just a calendar…
2025-12-20 | Our Father Prayer: The Mystical Teachings of the Lord’s Prayer
Saturday, December 20 @ 10:00 am MORNING Online and Recorded “Our Father,” is not just a prayer—but a complete spiritual path. Each line of this sacred invocation is rich with mystical meaning, sacred symbolism, and…
Beyond Sorrow: Finding Freedom from Grief
Grief is one of life’s deepest challenges, yet within it lies the potential for profound transformation. In this talk, we will explore the nature of loss and sorrow through a spiritual lens, uncovering the wisdom…
1h
From Wound to Wisdom: Ending the Victim Cycle
Victimhood is not just a passing feeling—it can become a subtle identity, a powerful spell that quietly drains our strength, distorts our thoughts, and chains us to past hurts. But we are not meant to…
Mind as Creator: Designing the Life You Are Meant to Live
Online and Recorded Within each of us lies a quiet but profound truth—our thoughts shape our reality. From the subtlest idea to the most persistent belief, our mental world lays the blueprint for our external…
Nurturing Sensitivity and Love in Modern Times
Online and Recorded In an age of distraction, fast-paced living, and emotional burnout, we often mistake sensitivity for weakness. But true sensitivity is not fragility—it is the doorway to presence, connection, and love. It is…
1h
Om Purnamadah: The Mantra of Wholeness and Oneness - Evening
The Om Purnamadah mantra from the Upanishads is a profound declaration of the infinite nature of existence. It reveals the truth that all is complete—what arises from wholeness remains whole, and nothing is ever truly…
1h
Om Purnamadah: The Mantra of Wholeness and Oneness - Morning
The Om Purnamadah mantra from the Upanishads is a profound declaration of the infinite nature of existence. It reveals the truth that all is complete—what arises from wholeness remains whole, and nothing is ever truly…
1h
Prayers to the Sun
A talk on prayers to the Sun—blending mantra, meaning, and spiritual practice—will beautifully uplift you. The Sun is not merely a celestial body—it is the eternal symbol of light, truth, clarity, energy, and divine consciousness.…
1h
Reclaiming Our Happiness
True happiness is not something fleeting or superficial—it is one of the greatest accomplishments we can achieve in life. Yet, reclaiming this deep and lasting happiness often asks us to transform not just parts of…
45m
The Alchemy of Adversity: Transforming Struggles into Strength
Every challenge we face holds within it the seed of transformation. In this talk, we will explore how difficulties—rather than being roadblocks—can become stepping stones to inner strength, wisdom, and success. Drawing from timeless spiritual…
1h
The Art of Self-Acceptance: Loving the Whole of Who You Are
Online and Recorded All relationships matter—but none more deeply influence the quality of our life than the one we hold with ourselves. In this gentle and transformative talk, we will explore the inner journey of…
1h
The Hungry Mind: A Yogic Approach to Craving and Contentment
Why does the mind constantly seek, grasp, and hunger for more—yet rarely feel satisfied? Craving is not merely about pleasure or consumption; it is a deep-seated pattern that keeps the soul bound in dissatisfaction and…
1h
The Still Presence Within: The Art of Being a Witness
The ability to witness one’s thoughts, emotions, and mental states is not only a spiritual practice—it is the gateway to freedom, clarity, and true self-mastery. To witness is to stand apart from the inner turbulence…