Description
A 3-Week Course
Online & Recorded
Starts Wed, Mar 18, 2026 · 7:00 pm ET
Asana is not merely physical movement — it is a method for directing prana, refining consciousness, and awakening the subtle body.
In this course, we explore the deeper energetics of posture and breath, including the nadis, Kundalini, the gunas, chakras, and the specific energetic effects of asanas.
This is a journey from outer form to inner transformation — for students ready to practice with awareness and depth.
